Sunday, August 30, 2015

With the beginning of a new semester, new roommates, a new job.. I'm feeling a little panicky

     I know myself well enough to know that when I get panicky, I tend to run. Relationships, jobs, classes, man, it doesn't matter what it is.
     I don't want to do that anymore.  
     I think I need to go back to therapy.
     I haven't been in a long time, mostly because I've learned most everything I could about depression and coping tools from therapy. But there are some new things I'd like to focus on..
     I have weird issues with intimacy that obviously need to be cleared up before you come into my life. I want to be able to talk with you about self-harm and not just be awkward and shy away from it. Anxiety is limiting my life so stinkin much that I would love to get some help there; I don't want it to be super frustrating for you too.
     After so long, asking for help still feels foreign to me. But it's nice to see that I've grown enough to be able to ask for it when I need it.
     Have a good beginning of your semester and know that I love you.

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